The Redlands Coast offers visitors many ways to improve their health, mental wellness and find ultimate relaxation.
Around Cleveland, there are many businesses that have found success in offering an escape from the everyday hustle and bustle.
A terrific example is My Tribe Yoga and Reformer Pilates. It was created by Searne Merchant. She struggled with anxiety growing up, but her life changed when she discovered meditation. So she combined it with her love of yoga and Pilates and now offers over 30 classes to help people transform to better health and wellbeing.
Among the classes she offers are reformer cardio, restorative yoga and beach power yoga.
After yoga, take a 10-minute walk to the Cleveland location of Love Juice Superfood Bar. They offer a menu that is mainly vegan, raw, plant-based and free of gluten and refined sugar, with everything made fresh in store. The superfood spot was created by Cathy Underwood and her husband Mark in 2008. Back then, all they had was a 1972 Kombi Ute that doubled as a mobile juice bar.
Love Juice also has a location in Manly.
If it’s a relaxing afternoon you’re looking for in Cleveland, head over to the elegant Stephanies Vintage Spa. It’s inside a historical homestead that was built in 1852 and was once the local doctor’s house.
Stephanies has eight stunning suites that offer the very best in spa treatments that include massage, body wraps, medi-spa treatments, a pedicure lounge and sauna.